The foundation of this organization was laid by the Sadhguru Jaggi Vasudev, an enlightened master who has transformed the lives of thousands of people from struggle and disappointment to ones of peace and fulfillment. Sadhguru Jaggi Vasudev firmly promotes that his life is an endeavor, "To help people experience and express their divinity." A self independent child who did not fit into the practical life of the world, he started yogic practices like Pranayams and Asanas under the tutelage of Shree Raghavendra Rao popularly known as Malladihalli Swami as early as the age of 13 years.
Located against the backdrop of Velliangiri Mountains known as Dakshin Kailash, the Center founded by Sadhguru Jaggi Vasudev that reflects the stillness and the splendor of the surrounding majestic mountains; The Center houses the Isha Foundation which is devoted to advancing physical, mental and spiritual health through yogic science. The Foundation manages a unique Dhyanalingam meditation shrine and multi-religious temple, over 25 Yoga centers, an Ashram and hospital.
The ashram conducts the Sahaj Sthithi Yoga, a form of yoga, enough to integrate into one's daily life. The course is held for 13 day with 3 hours a day workshop. The Sahaj Sthithi Yoga amalgamates dynamic raja yoga practices, breathing techniques and shoonya meditation or an effortless process of conscious non-doing. It stimulates the release of physical, mental and emotional blocks and activates spontaneous expression of vital energy. |
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